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Bird Dog CrossFit
185 Caprice Ct
Castle Rock, CO 80109
720-295-2033
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Our Coaches
Alyssa
Beth
Jackie
Jenna
Kirk
Mendy
Pam
Patrick
Savanna
720-295-2033
Bird Dog CrossFit
185 Caprice Ct
Castle Rock, CO 80109 (view larger map)
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5.0
97 reviews
Melinda Cummins
a month ago
Great environment full of quality equipment and supportive members. Inclusive for all types of athletes and will push you to grow in your capacity to work and in your skills no matter where you are at in your level of fitness. Friendly and suppor
Chad Schauer
3 weeks ago
This Gym changed my life. Never considered CrossFit before entering BDCF. I’m so glad I tried it out. The coaches and community here are unmatched. Does not matter your age or ability. Just show up!
Morgan Mondy
a month ago
This CrossFit gym is so special! I love the community, support, awareness, and encouragement that lives here! Staff is awesome, they meet you where you are at and make sure you are doing every exercise correct, so you don’t get injured. It’s
Beth Roybal
in the last week
My happy place. Gym is clean, coaches are knowledgeable, keep you safe and always making sure you’re progressing in your fitness journey and meeting your goals.
Alicia Maison
a month ago
The idea of CrossFit has always scared me, but Bird Dog CrossFit is truly fitness for every body. The coaches are so supportive and inspiring, the members are welcoming and encouraging, the gym is clean and fully equipped with everything you need